GYM4U is an independent well established Health and Fitness Facility that has been open since 1993 run by Stav Andreas-Carter
The facility, formally know as Aerobic Mad has a comprehensive gym, which in February 2005 was renamed GYM4U. The GYM4U Studio Programme offers a timetable of a variety of classes for group fitness participants for all ages, both men and women, no matter what their fitness level.
If Personal Training is what you want, then this is available at very little cost to the member.
We offer you the chance to join our speciality programmes, which include OVERLOAD, COMBAT, Pedalburn, Karate, School of Dance, Pilates and Fitness Yoga and POWER YOGA along with our other educational Courses, BELLY DANCE, POLE DANCE AND BALLROOM & LATIN DANCE & W.B.V. TRAINING
The surroundings are relaxed, clean, friendly and non-intimidating
offering you assurance to make your visit, safe, beneficial and enjoyable.
Other facilities available include TRANQUIL HANDS
(Massage Specialist) Foster Physiotherapy
(Rehabilitation Clinic), Soft Heat Sauna( Detox Box), Sunbed, along
with a Juice and Coffee bar.
At GYM4U we offer everyone no matter what size, shape or level of ability a safe and affordable environment for improving levels of fitness,including INTASHAPE a weight loss programme,along with having fun and more importantly getting results.
If you are new to fitness or are already a member it is our aim to help you achieve your optimum health and fitness goals. In your pursuit to succeed our friendly fully qualified instructors will guide, motivate and inspire you in a variety of ways to getting and staying fit.
Our involvement doesn't stop there; we aim to educate you, helping you to understand the principles involved in the exercises you participate in and why it is important to have good technique to get results. We will take time to answer your questions and give friendly advice. We are here for you.